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UID:3145619-20260626T160000Z-20260626T220000Z@doubleknot.com
CREATED:20260514T214918Z
LAST-MODIFIED:20260529T182444Z
DTSTAMP:20260602T140540Z
DTSTART:20260626T160000Z
DTEND:20260626T220000Z
LOCATION:201 W. Franklin, El Paso, TX 79901, US
CATEGORIES:Workshops
DESCRIPTION: \n Deepen your meditation practice with Bettina Escudero, trauma-informed meditation teacher, during this 1-day mindfulness retreat. This retreat is an opportunity to slow down and nurture self-compassion through nervous system regulation.  Participants will explore different mindfulness practices and meditation techniques.  No previous meditation experience is needed; beginners are welcome! Materials and light snacks and refreshments will be included. A break for lunch will be provided.   \n  \n  \n  \n  \n Questions about the retreat can be directed to macceducation@elpastexas.gov.  \n  \n  \n  \n  \n  \n 	 \n 	Friday, June 26  \n  \n 	 \n  \n  \n  \n  \n  \n 	 \n 	10 AM – 4 PM   \n  \n 	 \n  \n  \n  \n  \n  \n 	 \n 	Ages 18   \n  \n 	 \n  \n  \n  \n  \n  \n 	 \n 	Registration Fee: $15  \n  \n 	 \n  \n 
SUMMARY:Vida Sana Mindfulness Retreat
PRIORITY:5
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DESCRIPTION:Reminder
PRIORITY:5
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